![]() ![]() Making a commitment to buy something like this, I wanted a US made quality piece in my home. One other thing I like is the Z Hyper breaks down so it can be carried down stairs into a basement for example. But, it was worth it for me to put into my basement gym. Everyone says its large and they were correct. The optional cross brace makes assembly a little easier. The machine itself is of course extremely well made. ![]() I would say its an excellent work out to add to any routine. This machine engages a large amount of muscles along the back of your body. While using the machine, my lower discs feel fantastic. ![]() It really does work for me, although it seems to be a more temporary relief. I do have lower back pain and the Z Hyper certainly and definitely eliminates any pain. I purchased the Rogue Abrams 2.0 (excellent piece) and the Z Hyper. I decided posterior chain movements were going to become incorporated as part of my training. I have decided to get a little more advanced in some of my training. A rack, barbell with plates, bench and dumbells. The reverse hyperextension machine offers one of the best methods for achieving this. Anyone who has injured their back knows that the pressure needs to be relieved and circulation restored to the injured area in order to rehabilitate. The spine is gently stretched and depressurized during the process, creating-in essence-an internal pumping mechanism, filling the spinal column with spinal fluid and the lower back muscles with blood. This simple device allows for dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in the eccentric phase. Rogue’s Reverse Hypers decompress the spine and produce no vertical compression on the spine at all. The Science Behind the Reverse Hyperextension Machine: *Rogue’s Reverse Hyper Roller Attachment features a quick release design for easy transitions from the hyper straps to the roller system. With the addition of an optional base crossmember (bolts below the handles), users can also attach bands to the storage posts for greater resistance and more variation. ![]() The two plate storage posts on the Z Hyper each have a loadable length of 10.5”. A 3x3” step on each side of the unit makes it easier to climb aboard, and rubber feet are included on the base for extra grip/stability and floor protection. Like the RH-2, the Z Hyper includes an oversized pad (35" wide x 24" deep x 3" thick) with an extended back lip to keep the user’s hips from resting on any metal/hard surface. Manufactured in Columbus, Ohio, the Rogue Z Hyper is approved by Louie Simmons himself as an effective tool for physical therapy, back rehab exercises, and for regular everyday training-particularly for those looking to reduce back tightness and strengthen the hamstrings, glutes, and hips. Comparable machines on the market can cost more than $1,500, but the Z Hyper's efficient design makes it a uniquely affordable choice. The Rogue Z Hyper upgrades several features from our standard RH-2 Reverse Hyper machine, including a new bolt-together design (for easier portability), a beefed up 3x3” 11-gauge steel construction, and adjustable front handles (ranging from 2-14" from pad edge) that allow users of any size to custom-tailor their desired hand placement. ![]()
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